More than 10 million Americans experience depression each year. Globally, mental illnesses are projected to cost $16 trillion indirectly through lost labor and capital output. Additionally, subpar mood also reduces the quality of life of those affected. However, the gold-standard in the U.S., one- on-one therapy, is too costly and labor-intensive to keep up with the expected growth of demand. At this point, innovative solutions are needed to improve mental health care delivery and patient self-management. Because 85% of the world’s population has wireless access, mobile technologies are poised to deliver personalized self-care and relieve workforce shortages. MindFull™ is a mobile application created by medical students to boost mood and assist in the self-management of depression, anxiety, and stress. It presents evidence-based treatments as daily tasks the user can accomplish. These are portrayed as interactive, “flippable tiles” that display more information, provide scientific citations, and suggest local resources.
